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	<title>Comments on: a night snacker? 10 ace tips.</title>
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	<link>http://www.sarahwilson.com.au/2009/10/a-night-snacker-try-these-10-tips/</link>
	<description>the official blog of Sarah Wilson, journalist, columnist, TV personality</description>
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		<title>By: Robyn H</title>
		<link>http://www.sarahwilson.com.au/2009/10/a-night-snacker-try-these-10-tips/#comment-128</link>
		<dc:creator>Robyn H</dc:creator>
		<pubDate>Wed, 04 Nov 2009 23:41:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.sarahwilson.com.au/?p=62#comment-128</guid>
		<description>My #1 tip to curb the urge to snack just before bedtime: clean your teeth!  For me, this has become the signal that it&#039;s bedtime - and of course, toothpaste makes everything else taste revolting (even icecream).</description>
		<content:encoded><![CDATA[<p>My #1 tip to curb the urge to snack just before bedtime: clean your teeth!  For me, this has become the signal that it&#8217;s bedtime &#8211; and of course, toothpaste makes everything else taste revolting (even icecream).</p>
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		<title>By: Kat Eden</title>
		<link>http://www.sarahwilson.com.au/2009/10/a-night-snacker-try-these-10-tips/#comment-88</link>
		<dc:creator>Kat Eden</dc:creator>
		<pubDate>Sun, 25 Oct 2009 07:59:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.sarahwilson.com.au/?p=62#comment-88</guid>
		<description>I&#039;m a night-time eater from way back - I absolutely cannot and will not view dinner as the final hurrah when it comes to my daily food intake. However. Over the past 2 weeks I&#039;ve been counting down to Nov 2 and been forcing down up to 8 cups of raspberry leaf and shepherd&#039;s purse tea each day (in an effort to make my impending labour easier), and - given that I often don&#039;t get enough of the stuff down before dinner - have had to knock back 3 or 4 cups after dinner.

Long story short - the tea tip works. Mind you, it&#039;s not necessarily the best thing for a straight night&#039;s sleep.</description>
		<content:encoded><![CDATA[<p>I&#8217;m a night-time eater from way back &#8211; I absolutely cannot and will not view dinner as the final hurrah when it comes to my daily food intake. However. Over the past 2 weeks I&#8217;ve been counting down to Nov 2 and been forcing down up to 8 cups of raspberry leaf and shepherd&#8217;s purse tea each day (in an effort to make my impending labour easier), and &#8211; given that I often don&#8217;t get enough of the stuff down before dinner &#8211; have had to knock back 3 or 4 cups after dinner.</p>
<p>Long story short &#8211; the tea tip works. Mind you, it&#8217;s not necessarily the best thing for a straight night&#8217;s sleep.</p>
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		<title>By: Abi M</title>
		<link>http://www.sarahwilson.com.au/2009/10/a-night-snacker-try-these-10-tips/#comment-82</link>
		<dc:creator>Abi M</dc:creator>
		<pubDate>Sat, 24 Oct 2009 00:01:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.sarahwilson.com.au/?p=62#comment-82</guid>
		<description>This is a great post! I am THEE biggest night snacker and I agree it&#039;s often when I am bored that i eat for no apparent reason. Love your work Sarah xo</description>
		<content:encoded><![CDATA[<p>This is a great post! I am THEE biggest night snacker and I agree it&#8217;s often when I am bored that i eat for no apparent reason. Love your work Sarah xo</p>
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		<title>By: LTLsisaleo</title>
		<link>http://www.sarahwilson.com.au/2009/10/a-night-snacker-try-these-10-tips/#comment-81</link>
		<dc:creator>LTLsisaleo</dc:creator>
		<pubDate>Fri, 23 Oct 2009 02:31:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.sarahwilson.com.au/?p=62#comment-81</guid>
		<description>as I read this first thing I would say to any ladies out there that have any doubts about themselves when it comes to their wieght is no matter what you look like we as men will always think of as being the beautiful sexy woman we dated or got married etc. for us its bout seeing u happy and smile and having that self confidence in you and what u do n look like. thats whats sexy. even though imsingle and have no gf I still would say the same thing even i had 1.</description>
		<content:encoded><![CDATA[<p>as I read this first thing I would say to any ladies out there that have any doubts about themselves when it comes to their wieght is no matter what you look like we as men will always think of as being the beautiful sexy woman we dated or got married etc. for us its bout seeing u happy and smile and having that self confidence in you and what u do n look like. thats whats sexy. even though imsingle and have no gf I still would say the same thing even i had 1.</p>
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