this is how i started today…
…down at Bondi, a quick sand run and a float in the ocean, looking up at the sky and getting into the right mood for the day.
This has been my routine for years. I’ve watched one woman, in this time, get pregnant and – bounce back again – twice!! There’s the over-tanned older lady who sand shuffles in a bright bikini with a matching hat. She always matches. And waves. I feel her happinss as she shuffles past. There’s the Russian body builders whose veins bulge at the neck. Dr Chris Brown is a regular. The Bondi Rescue boys always sing out encouragement. I’ve even had two blind running dates (sweat, sand, lycra and a 6.30 rendez-vous…anyone else up for it?)
This is my community. When you have a routine, you can tap into a community.
Routine can also make life simple. Each morning I wear the same green shorts and this red hat (it’s about seven years old now). I don’t have to think about what I wear. I dress and run. I don’t have to think about what makes me happy. This routine does. I just gravitate to it each day and I start my day happy.
This morning I ran into these cheeky kids (Deb and Sammy). Eugene from Aquabumbs took the pic. If you go to his site you’ll also see my mate Stu, who’s in my ‘hood, too.
“It’s the people that you meet, when you’re walking in the street…”.