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	<title>Comments on: healing auto-immune disease, by someone who&#8217;s been there #1</title>
	<atom:link href="http://www.sarahwilson.com.au/2010/02/healing-auto-immune-disease-by-someone-whos-been-there-1/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sarahwilson.com.au/2010/02/healing-auto-immune-disease-by-someone-whos-been-there-1/</link>
	<description>the official blog of Sarah Wilson, journalist, columnist, TV personality</description>
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		<title>By: how to heal autoimmune disease: the SCENAR machine &#124; Sarah Wilson</title>
		<link>http://www.sarahwilson.com.au/2010/02/healing-auto-immune-disease-by-someone-whos-been-there-1/#comment-185086</link>
		<dc:creator>how to heal autoimmune disease: the SCENAR machine &#124; Sarah Wilson</dc:creator>
		<pubDate>Tue, 07 Feb 2012 21:46:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.sarahwilson.com.au/?p=292#comment-185086</guid>
		<description>[...] of the odd (and there are many) side effects of hashimotos is carpal tunnel. It drives me just a little bit mental. The left side [...]</description>
		<content:encoded><![CDATA[<p>[...] of the odd (and there are many) side effects of hashimotos is carpal tunnel. It drives me just a little bit mental. The left side [...]</p>
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		<title>By: Kez</title>
		<link>http://www.sarahwilson.com.au/2010/02/healing-auto-immune-disease-by-someone-whos-been-there-1/#comment-184841</link>
		<dc:creator>Kez</dc:creator>
		<pubDate>Tue, 07 Feb 2012 10:48:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.sarahwilson.com.au/?p=292#comment-184841</guid>
		<description>Oh my gosh Sarah, I love your site! I am sitting here in agony, every joint in my body is aching right now, I&quot;ve had hashimotos for about 4 years and it has been fairly stable, going to gym, working full time, caring for two elderly parents who don&#039;t live together, the closest lives 35mins from my home, one is an amputee in a wheel chair...two weeks ago I had an argument with my boss, I left work feeling ill (20mins prior to closing) and quit after he harrassed me about this...talk about burn out!  In my heart of hearts I know I will probably suffering some form of AI right now(awaiting test results Thurs) I have a rash, agonizing joint inflammation and I feel dreadful, but before I go to sleep I will go back to some yoga, do some meditation and take a fresh start on my life!!  I was meant to read your blog thank you!</description>
		<content:encoded><![CDATA[<p>Oh my gosh Sarah, I love your site! I am sitting here in agony, every joint in my body is aching right now, I&#8221;ve had hashimotos for about 4 years and it has been fairly stable, going to gym, working full time, caring for two elderly parents who don&#8217;t live together, the closest lives 35mins from my home, one is an amputee in a wheel chair&#8230;two weeks ago I had an argument with my boss, I left work feeling ill (20mins prior to closing) and quit after he harrassed me about this&#8230;talk about burn out!  In my heart of hearts I know I will probably suffering some form of AI right now(awaiting test results Thurs) I have a rash, agonizing joint inflammation and I feel dreadful, but before I go to sleep I will go back to some yoga, do some meditation and take a fresh start on my life!!  I was meant to read your blog thank you!</p>
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		<title>By: Roz Adlley</title>
		<link>http://www.sarahwilson.com.au/2010/02/healing-auto-immune-disease-by-someone-whos-been-there-1/#comment-184640</link>
		<dc:creator>Roz Adlley</dc:creator>
		<pubDate>Tue, 07 Feb 2012 03:15:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.sarahwilson.com.au/?p=292#comment-184640</guid>
		<description>my name is roz.. ive just been told i have hashimotos.. ive never heard of it before but now im finding out its quite common.. i went to the doctors to check my ovaries as i had a hysterectomy at the age of 29, i am now 46 so i thought a checkup was needed, when the doctor seen me, she said i may have diebetes as my belly was enlarged and she said i needed to lose 25kg. yeah she told me polietly that i was fat.. well the truth hit me in the face. so she done more tests, cholesterol thyroid etc. when i seen her today and she put her hand on mine in concern and told me that my thyroid was so low i could fall into a coma if im not treated asap. she has run more tests and checked my heart on the machine that i was wired up to, i also had a ultrasound on my thyroid today. so now im seeking information. i do sleep well, i eat organic foods, real foods, i walk daily, i meditate too.. and i drink purified water and my shower has a purifer too. i dont eat take a ways but i do like my wine</description>
		<content:encoded><![CDATA[<p>my name is roz.. ive just been told i have hashimotos.. ive never heard of it before but now im finding out its quite common.. i went to the doctors to check my ovaries as i had a hysterectomy at the age of 29, i am now 46 so i thought a checkup was needed, when the doctor seen me, she said i may have diebetes as my belly was enlarged and she said i needed to lose 25kg. yeah she told me polietly that i was fat.. well the truth hit me in the face. so she done more tests, cholesterol thyroid etc. when i seen her today and she put her hand on mine in concern and told me that my thyroid was so low i could fall into a coma if im not treated asap. she has run more tests and checked my heart on the machine that i was wired up to, i also had a ultrasound on my thyroid today. so now im seeking information. i do sleep well, i eat organic foods, real foods, i walk daily, i meditate too.. and i drink purified water and my shower has a purifer too. i dont eat take a ways but i do like my wine</p>
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		<title>By: smotrporn</title>
		<link>http://www.sarahwilson.com.au/2010/02/healing-auto-immune-disease-by-someone-whos-been-there-1/#comment-182811</link>
		<dc:creator>smotrporn</dc:creator>
		<pubDate>Sat, 04 Feb 2012 03:29:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.sarahwilson.com.au/?p=292#comment-182811</guid>
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		<title>By: Trish</title>
		<link>http://www.sarahwilson.com.au/2010/02/healing-auto-immune-disease-by-someone-whos-been-there-1/#comment-176541</link>
		<dc:creator>Trish</dc:creator>
		<pubDate>Thu, 26 Jan 2012 00:51:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.sarahwilson.com.au/?p=292#comment-176541</guid>
		<description>Hi there

I have had Hashimoto&#039;s for about 10-12 years and in the last 3 years have developed chronic urticaria.  I scratch myself so badly I bleed, constantly, but can&#039;t stop.  The itch is like the sting from millions of mosquito bites all in one small patch. 

Recently small lumps have developed on my neck.  

I&#039;m tired, but can&#039;t sleep, miserable, can&#039;t concentrate very long, very very forgetful, and lacking any libido whatsoever.

I&#039;ve always thought that I will have to heal thyself!!  because the GPs, as you say, think it&#039;s all too hard so they give you more tablets, in this case anti histamines (taking 4-6 telfast per day- and still not working!).  Allergy specialist now advises to go on an elmination diet, eating meat, lettuce, celery, shallots, and a few other things, then gradually introduce other food groups.

However, it&#039;s nice to know there are other people out there with the same problems, or similar, all from thyroid disease.  A Qld naturophath/therapist said he has never known so many women to have thryoid disease.  What&#039;s causing it?  The go-go-go lifestyle fits, but doesn&#039;t effect everyone.

Sorry I&#039;m rambling.

Thanks for your website, I feel a bit more inspired!!!!
Trish</description>
		<content:encoded><![CDATA[<p>Hi there</p>
<p>I have had Hashimoto&#8217;s for about 10-12 years and in the last 3 years have developed chronic urticaria.  I scratch myself so badly I bleed, constantly, but can&#8217;t stop.  The itch is like the sting from millions of mosquito bites all in one small patch. </p>
<p>Recently small lumps have developed on my neck.  </p>
<p>I&#8217;m tired, but can&#8217;t sleep, miserable, can&#8217;t concentrate very long, very very forgetful, and lacking any libido whatsoever.</p>
<p>I&#8217;ve always thought that I will have to heal thyself!!  because the GPs, as you say, think it&#8217;s all too hard so they give you more tablets, in this case anti histamines (taking 4-6 telfast per day- and still not working!).  Allergy specialist now advises to go on an elmination diet, eating meat, lettuce, celery, shallots, and a few other things, then gradually introduce other food groups.</p>
<p>However, it&#8217;s nice to know there are other people out there with the same problems, or similar, all from thyroid disease.  A Qld naturophath/therapist said he has never known so many women to have thryoid disease.  What&#8217;s causing it?  The go-go-go lifestyle fits, but doesn&#8217;t effect everyone.</p>
<p>Sorry I&#8217;m rambling.</p>
<p>Thanks for your website, I feel a bit more inspired!!!!<br />
Trish</p>
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		<title>By: tammy</title>
		<link>http://www.sarahwilson.com.au/2010/02/healing-auto-immune-disease-by-someone-whos-been-there-1/#comment-153403</link>
		<dc:creator>tammy</dc:creator>
		<pubDate>Thu, 08 Dec 2011 12:13:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.sarahwilson.com.au/?p=292#comment-153403</guid>
		<description>hi sarah, i found reading this very interesting, i have hoshi and have had it for 12 yrs os or more i also have about 4 more auto immune diseases and one they cant figure out it absalutely hard but as for weight you guys can lose it 33 kilos in 8 months kate morgan highly recommend it its eassy and they told me i couldnt lose weight and the vitamins in it make you feel better .

all the best guys 
tammy</description>
		<content:encoded><![CDATA[<p>hi sarah, i found reading this very interesting, i have hoshi and have had it for 12 yrs os or more i also have about 4 more auto immune diseases and one they cant figure out it absalutely hard but as for weight you guys can lose it 33 kilos in 8 months kate morgan highly recommend it its eassy and they told me i couldnt lose weight and the vitamins in it make you feel better .</p>
<p>all the best guys<br />
tammy</p>
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		<title>By: Heather</title>
		<link>http://www.sarahwilson.com.au/2010/02/healing-auto-immune-disease-by-someone-whos-been-there-1/#comment-141416</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Sat, 29 Oct 2011 06:51:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.sarahwilson.com.au/?p=292#comment-141416</guid>
		<description>My, I wish I had found you years ago. I have crohns and it took a decade to diagnose. The clean eating us a struggle because of my issues with fiber. I&#039;d love to know your take on that. I&#039;ll be back and reading more. Thank you!!!  Heather</description>
		<content:encoded><![CDATA[<p>My, I wish I had found you years ago. I have crohns and it took a decade to diagnose. The clean eating us a struggle because of my issues with fiber. I&#8217;d love to know your take on that. I&#8217;ll be back and reading more. Thank you!!!  Heather</p>
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		<title>By: Meg</title>
		<link>http://www.sarahwilson.com.au/2010/02/healing-auto-immune-disease-by-someone-whos-been-there-1/#comment-138397</link>
		<dc:creator>Meg</dc:creator>
		<pubDate>Fri, 21 Oct 2011 13:45:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.sarahwilson.com.au/?p=292#comment-138397</guid>
		<description>I accidentally pressed enter before I had a chance to tell you that the rest of my previously scarred intestine had healed &amp; showed no signs of scarring. This is what stunned my doctor. Anyway thank you for validating my symptoms as AI symptoms. And for giving me extra tips, like the food &amp; sleep-cell repair therapy. Great blog!</description>
		<content:encoded><![CDATA[<p>I accidentally pressed enter before I had a chance to tell you that the rest of my previously scarred intestine had healed &amp; showed no signs of scarring. This is what stunned my doctor. Anyway thank you for validating my symptoms as AI symptoms. And for giving me extra tips, like the food &amp; sleep-cell repair therapy. Great blog!</p>
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		<title>By: Meg</title>
		<link>http://www.sarahwilson.com.au/2010/02/healing-auto-immune-disease-by-someone-whos-been-there-1/#comment-138394</link>
		<dc:creator>Meg</dc:creator>
		<pubDate>Fri, 21 Oct 2011 13:37:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.sarahwilson.com.au/?p=292#comment-138394</guid>
		<description>I just read your blog and can&#039;t believe the similarities between the triggers of your AI disease &amp; and mine. I have ulcerative colitis. My eyebrows even stopped growing too. One of mine, the outer third disappeared. Freaky coincidence or AI symptom? Also I have many inflamed days. Oh, I also get chronic sinusitis &amp; psoriasis. Lots of inflammation you see. It manifests itself a lot thru my skin &amp; nose. Anyway I&#039;ve had colitis since I was 26 y.o, I am know 41. Prior to that since 19 I had Irritable bowel syndrome. Good news is with conventional medicine, anti inflammatory meds that is and herbal medicine I have stunned my gastroenterologist. I did a 2 mth liver cleanse. By taking the sandra Cabot tablets and eating lots of liver friendly foods. I wasn&#039;t strict about it though. Plus I regularly drank dandelion leaf tea ( a liver tonic). I take turmeric capsules, which are anti inflammatory. I also take fish oil caps. In the past I have used aloe Vera juice also. I think the combination of these, but especially cleaning my liver, made a difference. I also changed my diet. I removed dairy, wheat as much as possible. I don&#039;t bloat anymore. I don&#039;t have coeliacs, but am lactose intolerant. When I eat casseroles with tomato paste I get really acidy &amp; get sick. That sucks when u have a Greek heritage! Anyway I never sleep enough, which explains why my cells don&#039;t repair properly. My psoriasis is the first thing to flair up, then my nose, then my gut. Back to my specialist. When I had a colonoscopy in June this year, he told me that he had to rethink my diagnosis, because my colitis had improved dramatically. Only the last 10cm of my large intestine showed scarring</description>
		<content:encoded><![CDATA[<p>I just read your blog and can&#8217;t believe the similarities between the triggers of your AI disease &amp; and mine. I have ulcerative colitis. My eyebrows even stopped growing too. One of mine, the outer third disappeared. Freaky coincidence or AI symptom? Also I have many inflamed days. Oh, I also get chronic sinusitis &amp; psoriasis. Lots of inflammation you see. It manifests itself a lot thru my skin &amp; nose. Anyway I&#8217;ve had colitis since I was 26 y.o, I am know 41. Prior to that since 19 I had Irritable bowel syndrome. Good news is with conventional medicine, anti inflammatory meds that is and herbal medicine I have stunned my gastroenterologist. I did a 2 mth liver cleanse. By taking the sandra Cabot tablets and eating lots of liver friendly foods. I wasn&#8217;t strict about it though. Plus I regularly drank dandelion leaf tea ( a liver tonic). I take turmeric capsules, which are anti inflammatory. I also take fish oil caps. In the past I have used aloe Vera juice also. I think the combination of these, but especially cleaning my liver, made a difference. I also changed my diet. I removed dairy, wheat as much as possible. I don&#8217;t bloat anymore. I don&#8217;t have coeliacs, but am lactose intolerant. When I eat casseroles with tomato paste I get really acidy &amp; get sick. That sucks when u have a Greek heritage! Anyway I never sleep enough, which explains why my cells don&#8217;t repair properly. My psoriasis is the first thing to flair up, then my nose, then my gut. Back to my specialist. When I had a colonoscopy in June this year, he told me that he had to rethink my diagnosis, because my colitis had improved dramatically. Only the last 10cm of my large intestine showed scarring</p>
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		<title>By: Katrina</title>
		<link>http://www.sarahwilson.com.au/2010/02/healing-auto-immune-disease-by-someone-whos-been-there-1/#comment-137199</link>
		<dc:creator>Katrina</dc:creator>
		<pubDate>Tue, 18 Oct 2011 22:36:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.sarahwilson.com.au/?p=292#comment-137199</guid>
		<description>HI Sarah, thank you!!  

I just read up on your blog about underactive Thyroid.  That&#039;s me I have finally hit the brick wall as such and am finally starting to relax and be kind to myself!  I love your note to yourself about being nice to you because I am finally realizing I need to be kinder and not exercise 100% intensity 6 days a week.    

Thanks again, now its time to get on track!</description>
		<content:encoded><![CDATA[<p>HI Sarah, thank you!!  </p>
<p>I just read up on your blog about underactive Thyroid.  That&#8217;s me I have finally hit the brick wall as such and am finally starting to relax and be kind to myself!  I love your note to yourself about being nice to you because I am finally realizing I need to be kinder and not exercise 100% intensity 6 days a week.    </p>
<p>Thanks again, now its time to get on track!</p>
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