my new TV show: Eat Yourself Sexy (why don’t ya!)

Posted on July 21st, 2011

A little while back I finished making a TV show. It’s a nutrition makeover show. It’s called Eat Yourself Sexy. The premise is simple: I take 8 average Australian women and show them how to eat their way back to wellness in 8 weeks. It’s all it takes. And they wind up eating MORE than they’ve ever eaten before. Here’s a sneak look… and below some behind the scenes shots from the shooting of the promo.

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Where can you see it?

Lifestyle YOU (Foxtel and Austar)

When?

August 25, 8.30pm

Why?

Because it’s a show that spreads REAL eating advice and is wholly accessible and all about pointing at the telly and saying, “Wow, that’s me, I do that” and, “Wow, that’s not complicated or hard, I can make that change”.

The women are mostly size 14-16, with kids and jobs (REAL). I swear, we see ourselves in all these women and their food and body dilemmas. We don’t whisk them away and lock them in a house and put them through artificial boot camp misery…we do the overhauls in their homes, as they go about the rest of their lives. And the exercise is done in their backyard – no fancy Pilates props (REAL). And we don’t feed the women lettuce leaves. They eat 1600-2000 calorie diets (the recommended amount)…it’s just that it’s all good, nourishing, healing, sexy food (it’s not called Starve Yourself Sexy).

I also share a lot of my little tips and tricks for easier, healthier eating and Emma the nutritionist puts her recipes up on the website for you to download later.

It’s a simple little show. No croquembouche challenges. But it’s REAL and it helps us live better lives. AND it’s not just about losing weight. The funny thing is, at the end of the eight weeks, all the women comment most excitedly on the same thing. Not the weight they’ve lost (which is considerable). But their energy and clarity. They feel good. Their bowels are working. Their skin glows. They hop up stairs. They have shape. And they’ve managed to eat themselves young (we do cellular bioimpedance tests that test how old their bodies are …you can read about that here.)

Anyway. Watch. And let me know your thoughts.

Here’s some pics Jo took during the shooting of the promo a few weeks back…

Lisa (weilding hairspray) is one of my favourite people. She apologises for poisoning me with her wares.

I had to click a lot. And I couldn't that day...my fingers were sweaty!

 

Me and Jo. I'm eating the props - cashews - and Jo finds this funny.

Jens is the creative director and he's a legend...and always looks after me.

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  • MaryV says:

    The show sounds great but I don’t have Foxtel so will not be able to view it.

    [Reply]

    July 21st, 2011 at 9:04
  • Emma says:

    Sounds amazing Sarah! You are such a hottie.

    Will it be available to download anywhere for those of us who don’t have pay TV?

    x

    [Reply]

    Jo Foster Reply:

    The series is exclusive to LifeStyle YOU so therefore unable to be viewed elsewhere. There will be lots of info on each episode online at http://www.lifestyle.com.au/tv/eat-yourself-sexy-australia/
    Jo xx

    [Reply]

    July 21st, 2011 at 9:21
  • Teresa says:

    Wow this looks cool! Is there any way to watch it if you don’t have Foxtel?

    [Reply]

    July 21st, 2011 at 9:22
  • Laura says:

    Looks great Sarah! Unfortunately I don’t have Foxtel so I’ll have to commission my dad to record it on his new IQ – it will be a nice complement to Two and a Half Men and The Bolt Report!

    [Reply]

    July 21st, 2011 at 9:23
  • Love that is it real! Love that the transformation happens in their world, with the people they share their lives with! Appreciate the credibility of the expert knowledge and facts that support the advice bein given. The production style looks beautiful – congratulations.

    [Reply]

    July 21st, 2011 at 9:52
  • Mia says:

    Sarah you are a superwoman, changing the world one nutritious diet at a time! So much love for what you do. You’re an inspiration. xx

    [Reply]

    July 21st, 2011 at 11:06
  • Anastasia says:

    Looks great Sarah! Im moving into my partners house that week and he has foxtel – woop

    [Reply]

    July 21st, 2011 at 11:52
  • Its about time!!! Learning to love your best possible healthy natural self!!! I hope it ends on free tv oneday……………

    [Reply]

    July 21st, 2011 at 11:59
  • Stine says:

    One of my good friends was a lucky participant in the show! I’ve already taken some of her recipes that she got from the show.
    Look forward to finally seeing it on the TV!

    [Reply]

    July 21st, 2011 at 12:45
  • Georgie says:

    I absolutely love the idea of this show Sarah! It’s right down my ally. I have a question for you though, once you know all about diet and exercise and how to treat your body, how do you consistently maintain a healthy lifestyle? I know what I should eat and and how much I should exercise, and yet I constantly find myself eating poorly and not moving enough. Help!

    [Reply]

    Kylie Ryan Reply:

    Hey Georgie, the trick to actually DOING what you know you need to do is making a shift in your mindset. You need to shift your ideas about yourself, your body, about what’s possible for you. Often women will sabotage themselves on a diet or program because of deeply held unconscious beliefs and emotional pain that keeps them stuck. I write a lot about mindset and motivation to get healthy, that’s my speciality.

    Just FYI, I don’t usually put links in other people’s amazing blogs, though I will now because my articles will help you with this problem.

    http://mymindcoach.com.au/why-you-cant-stay-motivated-to-lose-weight/, http://mymindcoach.com.au/secondary-gain/

    [Reply]

    July 21st, 2011 at 12:48
  • Can’t wait! Can’t wait!

    [Reply]

    July 21st, 2011 at 14:11
  • Lisa says:

    I have a friend who has IQ who I housesit for occasionally, so will ask her to record it for me!

    Sarah – that black dress is gorgeous – well, YOU make it look gorgeous – are you willing to share the brand or designer?

    Thanks,

    Lisa

    [Reply]

    Sue Reply:

    This is a Carla Zampetti dress. Sarah has mentioned previously on facebook

    [Reply]

    Sarah Wilson Reply:

    Certainly is!

    [Reply]

    July 21st, 2011 at 14:41
  • Cris says:

    Wow, 1600-2000 calories a day! I like the sound of that. I am currently whipping my ass into shape, existing on 1200 calories a day and burning off 500 calories per day exercising 5 days a week and 1000 Calories on Saturdays. Living in Canberra, this is a recipe for a dull, harsh winter. Not happy Jan!

    I love the sound of the show. Go Sarah!

    [Reply]

    July 21st, 2011 at 14:58
  • Anywhere we’ll be able to watch it online? I live in America, but I LOVE this concept and want to see it!

    [Reply]

    Kaliloo Reply:

    I am with you Jessica,
    Will it be available on HULU.com for us to watch overhere in the States?
    Thanks,
    Kaliloo

    [Reply]

    Jo Foster Reply:

    EYS is exclusive to LifeStyle YOU so therefore unable to be viewed elsewhere. There will be lots of info on each episode online at http://www.lifestyle.com.au/tv/eat-yourself-sexy-australia/
    Jo xx

    [Reply]

    July 21st, 2011 at 16:05
  • Levi says:

    Umm, are you just a little bit in love with yourself of what?

    [Reply]

    Jessica Reply:

    Levi – are you not in love with yourself?

    [Reply]

    Levi Reply:

    There’s a difference between self love and self obsession!

    [Reply]

    July 21st, 2011 at 16:46
  • Ele says:

    No pay tv – hopefully we will be able to see it online sometime?
    Ps trying to click the notify me of follow up comments the last couple of days but it is isn’t working.

    [Reply]

    July 21st, 2011 at 17:11
  • KT says:

    Looks great Sarah!! No Foxtel for me either, so hopefully it’ll show up online.

    [Reply]

    July 21st, 2011 at 17:48
  • viola says:

    Looks great! Same issue for me, no pay TV, but hopefully it will be available online at some point. And on an unrelated note, thanks for reinstating the search function!

    [Reply]

    July 21st, 2011 at 18:25
  • Sue says:

    Sarah..when did you record the 2 youtube clips about bike maintenance? Are you going to share on your blog?

    Bondi Bikes – cleaning and storing bikes
    Bike chains

    [Reply]

    Sue Reply:

    ‪MySarahwilson’s Channel‬‏ – YouTube

    [Reply]

    Sarah Wilson Reply:

    Certainly is!
    They’re coming!

    [Reply]

    July 21st, 2011 at 20:48
  • Kristan says:

    I’m in the UK, how can I get to see it :0( – this is just up my street!

    I get sick of people moaning about not wanting the extra calories of the good fats, for example. A friend of mine didn’t want the extra calories of an avocado, in HER BURRITO, filled with cheese, sour cream, meat etc etc. (rant over, sorry!)

    A bit gutted I can’t get to see this or take part. I think the show would be a great hit over here too!

    Sarah, you are amazing, I love your blog, keep up the great work!

    [Reply]

    Amy Reply:

    If you’re Pro Fat, google the Paleo diet, or Primal Lifestyle.. Perfect for people who aren’t scared of fat, and makes you feel amazing!
    Summary –
    Eating all natural non processed foods. Meat, Fruit, Veggies, eggs etc.
    Cutting out all Dairy, Grains and Legumes.

    Much better than the meal plan from this show, which I’m sorry, but Rice Bubbles for breakfast?
    The whole diet looks very light on in real Protein.

    In 1600 Calories you could get so much more nutrition from whole real foods, and not be hungry at all!

    Sorry, not ragging on the show. I think the concept is amazing and such a great way to show it’s possible to change your life while you’re still living it! It’s just the meal plan I’m not a fan of..

    [Reply]

    July 21st, 2011 at 21:22
  • Stephanie says:

    You’re amazing!! (And you look gorgeous!) Glad I could watch the promo. I like the premise of the show. Because I used to be an athlete, women at the office are always asking me for advice on weight loss. I now direct them to your site (and others I’ve found through your site), so that they can find tips as to how to bump up the nutrition a notch. I really believe that once people figure out what food is all about the weight loss element loses its priority (and they can stop being so hard on themselves!). I’m so impressed with your drive to deliver this important message.

    [Reply]

    July 21st, 2011 at 22:21
  • Amy says:

    Looks great! I don’t have foxtel either though! :( hopefully it will be available to watch online one day?

    [Reply]

    July 22nd, 2011 at 0:30
  • Clare says:

    Noo, just when I’ve moved too. Looks great, hope they do a good job on the website so we can soak up all the info (and vid clips please!)

    [Reply]

    July 22nd, 2011 at 0:46
  • Melody says:

    This looks fantastic an so do you! Any word on an online presence for the show for those of us in the US?

    [Reply]

    July 22nd, 2011 at 2:49
  • Congratulations on the show Sarah!! there needs to be more healthy information like this presented in a fun, sexy, empowering way. I’m sure with you involved, that’s what it will be! I’m sorry I don’t have foxtel.

    [Reply]

    July 22nd, 2011 at 10:44
  • Anna-Lisa Palmer says:

    Looks amazing Sarah! Well done x

    [Reply]

    July 22nd, 2011 at 11:28
  • Oh, the irony of it all says:

    Why does it always have to “Sexy” in the title? Did those woman wanted to be healthy and happy or did they want to be “sexy”? Why didn’t you call it “Amazing Race to Sexy Body” or some such drivel

    [Reply]

    Maddy Reply:

    i’m glad i’m not the only one that thought that. i hate the word sexy in the title. why can’t you eat yourself well? or healthy.

    it’s such a shit reflection on how people want to view themselves. not healthy – but sexy

    [Reply]

    Mia Reply:

    :)

    [Reply]

    Mia Reply:

    Would that be the worst thing in the world though, to want to be/ feel sexy? I want to feel sexy and sexuality is important. There are heaps of lifestyle shows out there telling you about nutrition, which is great & vital, but it’s been done. I LOVE the idea that healthy sexuality is tied in with taking care of yourself. Real women! Real food! Sexiness! Hurrah!

    Either way though I am sad that the issue women’s sexuality has become so convoluted in the first place…

    [Reply]

    mike wilde Reply:

    I didn’t realise those two adjectives were mutually exclusive.
    Judging by the amount of women on this blog in search of a partner
    I would say that eating yourself sexy is a pretty good place to start.
    Shoot me !

    [Reply]

    Sarah Reply:

    Mike, you said it well.

    Mia Reply:

    Mike, you obviously havent spent much time around “feminists” (and I use the term usely, like using the term Catholics to describe kiddy fiddlers) who believe that ANY enjoyment of sex, desire for sex, desire to appear sexy for yourself or males or even just wanting to look cute, makes you a tool of the “patriarchy.” Dont you realise that the evil Men That Be are using sex to turn all us women into slaves? Insert made-up statistics about rape, domestic violence and torture in third world countries as a result of sex positivity.

    Obviously this is a sore spot with me also. Im going to go put on my high heels and lipstick now, and to hell with it all.

    mike wilde Reply:

    Go Girl !
    (Insert snake-like fingerclick)

    July 22nd, 2011 at 11:48
  • Heather says:

    This show looks brilliant! I am so sad I can’t watch it since I don’t have foxtel :-( I want to watch it so bad I considered for a second getting foxtel just for it…but thats just silly. I hope it becomes available online!

    [Reply]

    July 22nd, 2011 at 12:23
  • Sharni says:

    Sarah, your blog is my go to daily and I love it. Gotta say though the promo to your show annoyed me. I realize you are the host and not director , but totally sick of ‘sexy’ being promoted as an ultimate goal for women, and insultingly to the contestants implying that sexy exists in a certain dress size. Promo made me shudder. Like the concept of show, but turned off by this angle. Still, love your work, my two bob.

    [Reply]

    Mia Reply:

    I believe Sarah was also the producer on the show, so had some input. And I’m with you Sharni- sexy comes in all sizes, shapes and forms. The reason I enjoy this blog is it is really all about self awareness, self acceptance and just being natural. I know the show is around healthy eating, but the promo suggests that being skinny is the only way to being sexy.

    I certainly won’t be wasting my money signing up to foxtel.

    [Reply]

    James Reply:

    Listen to you lot! It’s a great title. Get over it.

    [Reply]

    Sarah Wilson Reply:

    Hey guys, it’s a title. It’s a title that draws many people in. The show I can assure you is about health and glow and confidence and energy and sparkle and clarity. The focus is not about cookie-cutting women down to a size 12. The focus isn’t so much on weight-loss, but on feeling sexy/healthy/sparkly. The refreshing thing about the upsshot, all the women finished their 8 weeks commenting far more on their energy and their relationship with their partners, rather than the the kilos they lost.
    Oh, and that’s the other thing…part of the premise of the show is that these women had lost their libido and feared for their relationship with their husband/boyfriends due to their lack of energy and love for themselves…ergo the “sexy” title.

    Mel Reply:

    Sex sells guys that why!, eat yourslf fantastic would suit me better. After a few days of eating super healthy that’s exactly how I feel. Aa a single girl with a small daughter and a career as a nurse, fantastic is what I want to feel, not sexy.

    Mia Reply:

    Mel, that’s a great title.

    Makenzie Reply:

    I think the title is great and correct, it does draw people in! The more people are drawn in, the more can hear this powerful message about eating whole, clean foods & living a fulfilled happy life! The important thing is that each woman believes & knows SHE is sexy, and that’s what I feel this show is about. While ‘Eat Yourself Fantastic’ is a good title, it wouldn’t get the same numbers/appeal …

    July 22nd, 2011 at 12:57
  • I can not wait to watch this!

    [Reply]

    July 22nd, 2011 at 13:36
  • Amber says:

    I can’t wait for your new show Sarah – I’ve seen the on air promos and they look great. i love that you are following real women and giving them real advice. I love your blog, but sometimes find your path/experiences a bit extreme for me – I have a big corporate job, run a house and have two school age girls. I have made a few adjustments – things I can control and they have made a real difference, ie. giving up sugar, committing (loved that post) so thank you. really looking forward to seeing how other working mums implement changes in their life.

    [Reply]

    July 22nd, 2011 at 14:43
  • Ross H says:

    Well the camera sure loves ya.

    All the very best with this new venture. So glad to see something focussing on ‘normal’ people, not models-who-are-all-knees-and-elbows or supersizers being put through boot camp antics to shed weight superfast.

    [Reply]

    Sharni Reply:

    Focusing on normal people that ‘arent good enough/ sexy enough’ and blAtantly implying that they are not sexy or attractive as they are! Its only focus on normal people is to somehow make them more asthetically acceptable. ThAt is message the promo puts out. How absolutely humIliating for ‘poor normal girl’ in ad, but then victory! Has her boobs half out and is pouting!!! She is now acceptable. That is the message I’m getting, and quite frankly am sick of getting. Offensive to women. How about Eat Yourself Healthy? I guess that wouldn’t prey on our insecurities perpetuated by the media as much.

    [Reply]

    Sarah Wilson Reply:

    Sharni, see my comments above.

    [Reply]

    Sharni Reply:

    ok cool. Thanks Sarah. Obviously hit a sore point with me. I am not sure why……

    July 22nd, 2011 at 15:50
  • Kristina says:

    looks like fun but probably only for pre-menopausal women – I’m past m=and my weight just sits there hanging on for dear life- even the dietitian says PM women have the hardest time with this ;( But will watch and see if I can find some tips.
    Good luck with it

    [Reply]

    July 22nd, 2011 at 16:17
  • I like the shoes ..
    and the legs

    [Reply]

    July 22nd, 2011 at 18:31
  • Carolene says:

    Will we be able to watch it online? I don’t have pay tv.

    [Reply]

    July 22nd, 2011 at 21:55
  • Vanessa says:

    I love the concept! I feel all the emphasis on the title is beside the point. When you’re healthy, you feel your most beautiful and dare I say…sexiest! Nobody is saying “sexy” doesn’t come in every shape, I think the premise is that these ladies were not feeling this way and thanks to their healthy lifestyle changes they are feeling more vibrant in every way. Isn’t the point to feel your best? The promo is simply a promo.

    Can’t wait to be able to watch over in America!

    [Reply]

    July 23rd, 2011 at 5:49
  • Sharni says:

    You are right ‘Nobody is saying that sexy doesn’t come in every shape,’ but I’d challenge you to deny that the ad is implying that sexy is a particular shape. I guess the sad fact of the matter is sex sells, healthy and happy does not. I hope the show is fantastic. I hope at the end of it our refreshingly ‘normal’ women aren’t pouting with their breasts out sending for their husbands. How demoralising.

    [Reply]

    Makenzie Reply:

    How is that demoralising?! In my opinion, a woman who is confident & feeling energised/well is going to be more prone to having a healthy sex life with her husband– whereas someone who doesn’t feel comfortable in their skin/body is going to be prone to resisting sex & intimacy–therefore causing other problems in the relationship and in life. Honestly, we are sexual beings and a healthy sex life is APART of ‘healthy & happy.’ The ad wasn’t a bunch of 20 year olds in bikinis, it was a woman who hasn’t made herself a priority– But then, she was taught to have a healthier relationship with food & love herself again, therefore making her look & feel better. That is the opposite of demoralising.

    [Reply]

    July 23rd, 2011 at 10:06
  • Naz says:

    Sarah, will we be able to watch online? I live in the U.S would love to be able to watch this show!

    [Reply]

    July 23rd, 2011 at 10:26
  • Jem says:

    Sarah posted a comment on her facebook page that this can only be watched on foxtel. Therefore, everyone who wants to watch it will need to sign up to foxtel!

    Sarah, do you get a commission for new sign ups?

    [Reply]

    Sarah Wilson Reply:

    Nope!

    [Reply]

    Bridget Reply:

    You should!

    [Reply]

    July 23rd, 2011 at 11:13
  • Gala says:

    CONGRATULATIONS! The promo looks amazing, I’m so excited for you, & you are doing such, such wonderfully positive things for the women in the show (& anyone who watches)! Well done girl! Love you always!

    [Reply]

    July 23rd, 2011 at 23:33
  • Teya says:

    Food + Sexy = Nigella Lawson

    :) :)

    [Reply]

    July 24th, 2011 at 16:47
  • erin says:

    Jeez guys, sorry if you don’t have foxtel, whats with the anger? She didn’t ask anyone to go out and get pay tv, she’s just promoting her show. Its a personal blog, why shouldn’t she talk about what she is working on?

    I’m really surprised by the negative comments on this blog, particularly the issue people have raised with the word “sexy”. Why are people afraid of that word? Whats wrong with wanting to feel sexy, getting healthy and respecting your body?

    [Reply]

    July 24th, 2011 at 22:06
  • Jo Foster says:

    Hi everyone,
    The series is exclusive to LifeStyle YOU so therefore unable to be viewed elsewhere. There will be lots of info on each episode online at http://www.lifestyle.com.au/tv/eat-yourself-sexy-australia/
    Jo xx

    [Reply]

    Amanda Reply:

    Is there a chance to apply for future shows?

    [Reply]

    Jo Foster Reply:

    If you’re keen to be involved in any future seasons, the best thing to do is head to the Contact Us section and shoot us an email expressing your interest in appearing on EAT YOURSELF SEXY using this feedback form – http://www.lifestyle.com.au/about/feedback.aspx

    The Lifestyle You team will be in contact with prospective participants through this avenue.

    [Reply]

    July 25th, 2011 at 11:11
  • Wow, this sounds absolutely fantastic! I’ve been dieting for ages, and have only recently found that by eating more better food, I can make permanent changes that make me feel good, rather than making myself miserable by not eating and wondering why I’m tired and depressed…
    Best of luck with the show, what a great way to spread the message!

    [Reply]

    July 25th, 2011 at 13:27
  • Laura says:

    I like sexy.

    There are so many shows about “losing”, “thin”, “healthy” (which is all well and good, but still alienating for people who are unwell, and it’s most often not their fault).

    Sexy comes in all shapes and sizes, ages, ethnicities, physical conditions… Sexuality is totally individual because it comes from within. We exude it. Others don’t confer it upon us or take it away (unless we let them).

    Eating right and taking care of ourselves gives us confidence and helps us to feel comfortable in our skin. Sexy!

    PS it all relates to wholeheartedness, which is the essence of Sarah’s message lately… I think it all gels beautifully.

    [Reply]

    July 25th, 2011 at 22:34
  • flirbee says:

    Love, love, love the concept! Can’t wait for this to start.

    Where do we apply for series 2?

    [Reply]

    Jo Foster Reply:

    Hey Flirbee, If you’re keen to be involved in any future seasons, the best thing to do is head to the Contact Us section and shoot us an email expressing your interest in appearing on EAT YOURSELF SEXY using this feedback form – http://www.lifestyle.com.au/about/feedback.aspx

    The Lifestyle You team will be in contact with prospective participants through this avenue.

    [Reply]

    July 26th, 2011 at 12:18
  • Ria says:

    Hi Sarah,

    will there be another chance to apply to be on eat yourself sexy or is there only going to be one series? If so how do you apply?

    [Reply]

    Jo Foster Reply:

    Hi Ria, If you’re keen to be involved in any future seasons, the best thing to do is head to the Contact Us section and shoot us an email expressing your interest in appearing on EAT YOURSELF SEXY using this feedback form – http://www.lifestyle.com.au/about/feedback.aspx

    The Lifestyle You team will be in contact with prospective participants through this avenue.

    [Reply]

    July 31st, 2011 at 15:16
  • Kiri proctor says:

    Hi Sarah,
    I’m 29, mother of 2 children under 2. I’m planing to get married at the end of next year in Bali and I have never felt sooooo unsexy in my life. Please tell me you are doing another series, I am in desperate need of your help.
    From unsexy mother :(
    Kiri-Moana x

    [Reply]

    Jo Foster Reply:

    Hey Kiri,
    If you’re keen to be involved in any future seasons, the best thing to do is head to the Contact Us section and shoot us an email expressing your interest in appearing on EAT YOURSELF SEXY using this feedback form – http://www.lifestyle.com.au/about/feedback.aspx

    The Lifestyle You team will be in contact with prospective participants through this avenue.

    [Reply]

    August 9th, 2011 at 20:07
  • Makenzie says:

    Hi Sarah,
    I just stumbled upon your site and it is great! I am from USA, now living in Sydney–a fellow IIN graduate!
    I am opening a wellness centre in Surry Hills in 3 weeks, integrating holistic health coaching/nutritional consulting, reformer pilates, & monthly wellness events! I am assuming that since you are so busy that you don’t do any coaching yourself? I would love to be a referral source, since I do it full time :)
    Let me know if you ever want to come check it out or pass someone my way!
    PS I want to watch this show, it looks fantastic!
    Thanks :) xx Makenzie

    [Reply]

    August 12th, 2011 at 15:36
  • amanda says:

    hi there just wondering if you are going to look at taking nominations for anyone else for the show coz i could really use the help

    [Reply]

    Jo Foster Reply:

    Hey Amanda,
    If you’re keen to be involved in any future seasons, the best thing to do is head to the Contact Us section and shoot us an email expressing your interest in appearing on EAT YOURSELF SEXY using this feedback form – http://www.lifestyle.com.au/about/feedback.aspx

    The Lifestyle You team will be in contact with prospective participants through this avenue.

    [Reply]

    August 13th, 2011 at 22:38
  • angie gittongah says:

    Hi there! I would love to be on this show! LOVE LOVE LOVE to be on this show! Is there a way i can apply?? After 7 years of marriage id love to be sexy and have my man feel the same way!

    [Reply]

    Jo Foster Reply:

    Hi Angie,
    If you’re keen to be involved in any future seasons, the best thing to do is head to the Contact Us section and shoot us an email expressing your interest in appearing on EAT YOURSELF SEXY using this feedback form – http://www.lifestyle.com.au/about/feedback.aspx

    The Lifestyle You team will be in contact with prospective participants through this avenue.

    [Reply]

    August 15th, 2011 at 22:48
  • [...] forward to “eat yourself sexy” on the lifestyle channel on Thursday [...]

    August 16th, 2011 at 12:34
  • Marcus says:

    We’ve blogged about the photo shoot for Eat Yourself Sexy. Thanks so much Sarah for letting us be a part of this project!

    Cheers,
    Marcus

    http://blog.studiocommercial.com/2011/08/eat-yourself-sexy-photo-shoot/

    [Reply]

    August 18th, 2011 at 15:25
  • Anna says:

    Question for someone who worked on the promo for EYS – what happened to all the food after the photo shoot? I have read recently how much Sarah hates wasting food, so curious to know if everyone packed up a doggy bag or did it all end up in a dumpster somewhere?

    [Reply]

    August 18th, 2011 at 15:44
  • Marcus says:

    Sorry Anna, I’m unsure what happened after the shoot as we were packed and out of there in fifteen minutes flat. There were lots of crew around so I’m pretty sure it wouldn’t have gone to waste.

    [Reply]

    August 19th, 2011 at 15:00
  • Nicolle says:

    Hi Sarah, I just loved the show, so real and informative. If there is a second season how would I be able to apply? Please let me know where I could the information and application from.
    Thanks.xx

    [Reply]

    August 26th, 2011 at 12:39
  • Nicolle says:

    Love your blog BTW

    [Reply]

    August 26th, 2011 at 12:40
  • Amber says:

    Loved your show last night.
    Cannot believe how thin you’ve become though!

    [Reply]

    August 26th, 2011 at 12:49
  • Jo Clapton says:

    Hi Sarah
    Is this an Australian production? And is there any possibility I can nominate myself to be on the show? I have put on 15kgs since moving back in with my parents and I am beyond devastated. I am too embarrassed to date even. :-(

    I need your help!!!!

    Will you help me – please?

    [Reply]

    Jo Foster Reply:

    Hey Jo,
    If you’re keen to be involved in any future seasons, the best thing to do is head to the Contact Us section and shoot us an email expressing your interest in appearing on EAT YOURSELF SEXY using this feedback form – http://www.lifestyle.com.au/about/feedback.aspx

    The Lifestyle You team will be in contact with prospective participants through this avenue.

    [Reply]

    August 26th, 2011 at 19:52
  • Chloe says:

    Hi Sarah,

    I am following the meal plan and started today, so am on day 1. I ate the quinoa meal for lunch as directed, 1 cup of quinoa. After eating it I looked up the calories and portion sizes that are meant to be had from quinoa and it is a lot less – apparently you should only be eating 1/2 cup uncooked quinoa, not 1 cup. 1 cup packs a whopping 620 calories – that doesn’t sound like a meal to lose weight on!

    Can you please advice/help now? I feel upset that I’ve just consumed that many calories.

    [Reply]

    Irene Reply:

    Worry not! I lost 10 kg in 2 months (after I had my baby) from easting quinoa!! Why are you counting calories? Quinoa is gluten free so you lose weight super fast on it, it fills you up so you eat less bad things, its really really healthy and naturally organic, so your body actually uses it rather than store it and turn it to fat.

    [Reply]

    August 28th, 2011 at 16:27
  • Dorothy says:

    Why “Eat Yourself Sexy” and not “Eat Yourself Healthy”? Can a woman not be “sexy” at a size 14/16? I know I certainly am.

    [Reply]

    Teha Reply:

    So too is Nigella Lawson! I’m sure she’s healthy, but also very sexy!

    [Reply]

    August 28th, 2011 at 16:33
  • Annabel says:

    I was wondering where the really skinny women were who needed to put on weight? Why are we only focussing on overweight women in this programme and not underweight ones too?

    [Reply]

    August 28th, 2011 at 18:28
  • Angela says:

    i really would love to be on the show i have put on so much weight and i need some help in maintaining a healthy diet im a choc a holic can someone tell me who i can get on the show thanx

    [Reply]

    Jo Foster Reply:

    Hey Angela,
    If you’re keen to be involved in any future seasons, the best thing to do is head to the Contact Us section and shoot us an email expressing your interest in appearing on EAT YOURSELF SEXY using this feedback form – http://www.lifestyle.com.au/about/feedback.aspx

    The Lifestyle You team will be in contact with prospective participants through this avenue.

    [Reply]

    MEL Reply:

    Hi Sarah,
    Congrats on your new show!! I was just wondering where the silver jacket you were wearing on last nights episode was from? You always look great!
    Many thanks,Mel xxx

    [Reply]

    August 28th, 2011 at 18:53
  • Amy says:

    We really enjoyed the show last night, great idea and very well put together. The dress that Lisa wore following her make over in last night’s show was sensational! Would you be willing to tell us where it was from? Ta, Amy

    [Reply]

    September 2nd, 2011 at 20:09
  • Helpful says:

    Hi
    Love the show, but some constructive criticism, please be mindful of pronouncing words that end in “ing”, eg going, losing, coming. You tend to pronounce these words as goin’, losin’, comin’, etc. It is incredibly distracting to the otherwise great job you are doing hosting this show. Keep up the good work, great show!

    [Reply]

    September 8th, 2011 at 20:44
  • Leanne says:

    Can’t wait for this show to start. Looks fantastic.

    [Reply]

    September 11th, 2011 at 12:21
  • Emma says:

    Love this show… Is there a second series being planned? If so, how do I list my mum and I?? :-)

    [Reply]

    September 13th, 2011 at 14:58
  • Lainey Jackson says:

    Hi Sarah.

    Great show have been watching. Is there another series would be interested in getting kick started. Need as much help as possible now.

    Cheers

    [Reply]

    September 15th, 2011 at 22:09
  • Ainsley Donkin says:

    Hi Sarah,

    I am interested in finding out whether or not “Eat yourself sexy” is looking for more people to be on the show.

    I have been a type 1 diabetic since the age of 3 and my life has been filled with frozen packaged food with no vegies or fruit. As a child/teenager i loved sport/exercise but since leaving school i have stopped exercising. I feel like I’m always tired and flat and am always fighting back a cold.

    I may not be seen as overweight but I am scared for my health as a diabetic. I don’t know how to help or change my diet, my partner Zak has tried to change things ever since we got together 3years ago but I’m so stubborn things seem to go back to normal.

    I need help with diet and exercise and I watch “Eat yourself sexy” every week and just wish I could be shown HOW as a diabetic?

    Kind Regards
    Ainsley

    [Reply]

    September 24th, 2011 at 12:43
  • Andrea Chernikeeff says:

    Hi Sarah,

    Would LOVE / KILL to be on the next East Yourself Sexy – I’m sure I would be the perfect candidate! Is there any chance (please, please please?). Thanks, Andrea

    [Reply]

    September 28th, 2011 at 17:24
  • Kelly says:

    I would also like to know if there is an upcoming contestant call…..

    [Reply]

    October 27th, 2011 at 20:22

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