Buy the I Quit Sugar ebook
a simple 8-week program by Sarah Wilson
“Sarah, I reckon your down-to-earth, practical approach to quitting sugar will make this message accessible to a whole new audience. You turn the idea of quitting sugar into a natural extension of doing the best you possibly can for your body. The result is a unique and thoughtful way of approaching the task” – David Gillespie, author Sweet Poison
“Excellent book! The world’s longest-lived people traditionally consumed a fraction of the refined sugar that we do. Ms. Wilson offers us a lively, well-researched and engaging way for us all to curb the sugar habit and in so doing, offering another potential key for living longer.” – Dan Buettner, New York Times Best-selling author of Blue Zones: Lessons for Living Longer from People Who’ve Lived the Longest
“I Quit Sugar is a wonderful, concise workbook. Sarah Wilson breaks things down in easy to assimilate bite-sized pieces and leaves anyone reading it with the feeling she is right there holding your hand, as someone who themselves has been there and understands. Sarah herself is a walking advertisement of her own accomplishments and quitting sugar, with Sarah Wilson’s help, is the best first step toward total physical and mental health anyone can take..” – Nora Gedgaudas, CNS, CNT, author of Primal Body, Primal MInd: Beyond the Paleo Diet for Total Health and A Longer Life
“I’ve been sugar free for 11 weeks. Thanks to you I am no longer an emotional eater, am enjoying a healthy varied diet and am even cooking again. I feel FANTASTIC! Thank you.” – Gray
“I’ve completed the 8 week program, and have decided to maintain it because it feels so RIGHT. So GOOD. So BALANCED. Thanks!” – Naomi
“I finished Sarah’s 8 week program weeks ago and I’m still happily sugar free, for the very first time in my life! I’m now giving up alcohol for 8 weeks, using the same gentle techniques Sarah suggests for getting off sugar.” – Ann
If you’ve thought about quitting sugar, tried different ways, but can’t quite cut the ties… this ebook is your sweet, effective solution.
in eight weeks get clean + vibrant + yes, lose weight
Inspired by my own personal experience, my work as a health coach, and from some of the best experts from around the world, I Quit Sugar is practical week-by-week guide full of tips, recipes, advice and inspiration to quit the sweet stuff – for good.
What’s inside the book
I was addicted to sugar. I needed it every day. I convinced myself it was “good sugar”. But sugar is sugar. And it was making me sick, tired and bloated. I set about researching all the different ways to quit the stuff. It took a while. But in the process I found what works — for good. They’re simple techniques and they’re kind, sensible and totally make sense. In the I Quit Sugar ebook you’ll receive:
- A sharp 8-week program that walks you through each crucial stage, week by week
- A tidy, easy-to-relay-to-mates-at-the-pub explanation of how + why sugar is making us fat + sick
- A sugar replacement plan: tested + nutritionally sound
- “Sweet” sugar-free recipes
- New treat ideas
- A detox + a suggested supplements list
- A downloadable shopping list of new ingredients to replace sugar in your life
“Sarah, I reckon your down-to-earth, practical approach to quitting sugar will make this message accessible to a whole new audience. You turn the idea of quitting sugar into a natural extension of doing the best you possibly can for your body. The result is a unique and thoughtful way of approaching the task” – David Gillespie, author Sweet Poison
Is this ebook for you?
Yep, most certainly, if:
- You’ve tried to quit on your own and can’t get past the first few days (there’s a very important reason for this, which I’ll be sharing!)
- You’re tired of feeling sluggish, bloated and stuck and want to try a new way (you might just be curious to see if sugar is the culprit…why not?)
- You want to lose weight (because, yes, my program will help you do this, too!)
“Excellent book! The world’s longest-lived people traditionally consumed a fraction of the refined sugar that we do. Ms. Wilson offers us a lively, well-researched and engaging way for us all to curb the sugar habit and in so doing, offering another potential key for living longer.” – Dan Buettner, New York Times Best-selling author of Blue Zones: Lessons for Living Longer from People Who’ve Lived the Longest
About the author:
Sarah is an Australian journalist and blogger.
The former editor of Cosmopolitan magazine hosted the first series of MasterChef Australia, is a former restaurant reviewer, a qualified health coach with the Institute of Integrative Nutrition in New York, the host of Eat Yourself Sexy and is currently writing a wellness book for Pan Macmillan.
She knows food and wellness and shares her knowledge honestly and from her own “been there and learned the hard way” perspective.
How to purchase:
I Quit Sugar is downloadable for the very sweet price of $15. Simply click on the button below and you’ll be swiftly directed to checkout.
Quitting sugar should be done kindly and with enthusiasm. If I Quit Sugar does not deliver what you were after, let me know and I’ll refund your cash. No problem.
