Buy the I Quit Sugar ebook

a simple 8-week program by Sarah Wilson

 

 

“I’ve been sugar free for 11 weeks. Thanks to you I am no longer an emotional eater, am enjoying a healthy varied diet and am even cooking again. I feel FANTASTIC! Thank you.” – Gray

 

“I’ve completed the 8 week program, and have decided to maintain it because it feels so RIGHT. So GOOD. So BALANCED. Thanks!” – Naomi

 

“I finished Sarah’s 8 week program weeks ago and I’m still happily sugar free, for the very first time in my life! I’m now giving up alcohol for 8 weeks, using the same gentle techniques Sarah suggests for getting off sugar.” – Ann

 

If you’ve thought about quitting sugar, tried different ways, but can’t quite cut the ties… this ebook is your sweet, effective solution.

in eight weeks get clean + vibrant + yes, lose weight

Inspired by my own personal experience, my work as a health coach, and from some of the best experts from around the world, I Quit Sugar is practical week-by-week guide full of tips, recipes, advice and inspiration to quit the sweet stuff – for good.
 

How to download files

*If you are viewing this page with your iPad, smartphone, or tablet, please make the purchase on a regular computer (desktop or laptop), and then transfer the downloaded file to iTunes on your computer.

Here’s the best way to get the ePub file onto your iPad

We’re going to spell this out nice and simple, so you don’t land in a pickle

1. download the ePub file to your computer
2. add it to your iTunes library (File > Add To Library…)
3. with iTunes open, connect your iPad to your computer
4. on the left, click on your iPad device through iTunes
5. go to the Books tab, check the box next to the book you purchased, and click “Apply”
6. your iPad will sync with iTunes and when finished, the ebook you purchased will be in your iBooks app

Just to be clear:

• If you have an Iphone, Ipad, Blackberry, Kobo, Nook, Sony Reader (and pretty much most other readers), then the epub format is for you.
• If you’re a Kindle user, the mobi format is for you.
• For more information on e-readers, visit here.

What’s inside the book

I was addicted to sugar. I needed it every day. I convinced myself it was “good sugar”. But sugar is sugar. And it was making me sick, tired and bloated. I set about researching all the different ways to quit the stuff. It took a while. But in the process I found what works — for good. They’re simple techniques and they’re kind, sensible and totally make sense. In the I Quit Sugar ebook you’ll receive:

• A sharp 8-week program that walks you through each crucial stage, week by week
• A tidy, easy-to-relay-to-mates-at-the-pub explanation of how + why sugar is making us fat + sick
• A sugar replacement plan: tested + nutritionally sound
• “Sweet” sugar-free recipes
• New treat ideas
• A detox + a suggested supplements list
• A downloadable shopping list of new ingredients to replace sugar in your life

 

“Sarah, I reckon your down-to-earth, practical approach to quitting sugar will make this message accessible to a whole new audience. You turn the idea of quitting sugar into a natural extension of doing the best you possibly can for your body. The result is a unique and thoughtful way of approaching the task” – David Gillespie, author Sweet Poison

Is this ebook for you?

Yep, most certainly, if:

• You’ve tried to quit on your own and can’t get past the first few days (there’s a very important reason for this, which I’ll be sharing!)
• You’re tired of feeling sluggish, bloated and stuck and want to try a new way (you might just be curious to see if sugar is the culprit…why not?)
• You want to lose weight (because, yes, my program will help you do this, too!)

 

“Excellent book! The world’s longest-lived people traditionally consumed a fraction of the refined sugar that we do. Ms. Wilson offers us a lively, well-researched and engaging way for us all to curb the sugar habit and in so doing, offering another potential key for living longer.” – Dan Buettner, New York Times Best-selling author of Blue Zones: Lessons for Living Longer from People Who’ve Lived the Longest

 

About the author:

Sarah is an Australian journalist and blogger.

The former editor of Cosmopolitan magazine hosted the first series of MasterChef Australia, is a former restaurant reviewer, a qualified health coach with the Institute of Integrative Nutrition in New York, the host of Eat Yourself Sexy and is currently writing a wellness book for Pan Macmillan.

She knows food and wellness and shares her knowledge honestly and from her own “been there and learned the hard way” perspective.

How to purchase:

I Quit Sugar is downloadable for the very sweet price of $15. Simply click on the button below and you’ll be swiftly directed to checkout.

Quitting sugar should be done kindly and with enthusiasm. If I Quit Sugar does not deliver what you were after, let me know and I’ll refund your cash. No problem.

How to download files

*If you are viewing this page with your iPad, smartphone, or tablet, please make the purchase on a regular computer (desktop or laptop), and then transfer the downloaded file to iTunes on your computer.

Here’s the best way to get the ePub file onto your iPad

We’re going to spell this out nice and simple, so you don’t land in a pickle

1. download the ePub file to your computer
2. add it to your iTunes library (File > Add To Library…)
3. with iTunes open, connect your iPad to your computer
4. on the left, click on your iPad device through iTunes
5. go to the Books tab, check the box next to the book you purchased, and click “Apply”
6. your iPad will sync with iTunes and when finished, the ebook you purchased will be in your iBooks app